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YogaYoga
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Yoga Burn Fitness Craze

Yoga Burn Fitness Craze

Exclusively for Women. Burn calories and sculpt your best shape with Yoga Burn.

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
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Two Years Out of Jail

Two Years Out of Jail

I survey how yoga helped my emotional recovery on this special anniversary.

Jim Moore
Jim Moore
Stress ManagementStress Management
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Yoga For Trauma Survival

Yoga For Trauma Survival

When I first began yoga my entire life was in crisis

Jim Moore
Jim Moore
beginner yogabeginner yoga
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Scientific Mirror Neuron Therapy For Stress Recovery

Scientific Mirror Neuron Therapy For Stress Recovery

In yoga we use mirror neurons to feel and absorb the calm of the experienced yogis.

Jim Moore
Jim Moore
Yoga BookYoga Book
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Prepare to Guide Your Self-Talk During Yoga Class

Prepare to Guide Your Self-Talk During Yoga Class

Three Stages of Yoga to Overcome Anger, Grief and Stress

Jim Moore
Jim Moore
Stress ManagementStress Management
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Releasing Emotional Memories With Yoga

Releasing Emotional Memories With Yoga

Clearing The Sponge Ball Within You

Jim Moore
Jim Moore
Stress ManagementStress Management
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Yoga Class Series For Stress, Anxiety and Trauma Recovery

Yoga Class Series For Stress, Anxiety and Trauma Recovery

Mindful Yoga and Energy Transformation - New 10 Class Series

Jim Moore
Jim Moore
beginner yogabeginner yoga
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Preparation For Yoga Class

Preparation For Yoga Class

Crafting The Best Pre-Yoga Ritual for Transformation and Healing

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
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The Most Important Yoga Posture Of The Class

The Most Important Yoga Posture Of The Class

The real reason Savasana is the most important pose in your yoga class.

Jim Moore
Jim Moore
beginner yogabeginner yoga
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Trauma And The Return To Joy With Yoga

Trauma And The Return To Joy With Yoga

When in crisis, a guided yoga class can help with grief management, anger and sadness.

Jim Moore
Jim Moore
Trauma RecoveryTrauma Recovery
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Exercise Your Body To Calm Your Mind

Exercise Your Body To Calm Your Mind

Break The Loop of Negative Feelings With Exercise and a Guide

Jim Moore
Jim Moore
Guided MeditationGuided Meditation
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Moore Meditations

Moore Meditations

Guided Mindful Breathing To Calm Your Brain and Refresh Your Focus

Jim Moore
Jim Moore