emotional rehearsal

Stress ManagementSubconscious ReprogrammingAffirmationsConscious BreathingYoga Bookbeginner yogaGuided Meditationspiritual growthMental Moviespersonal changeyoga benefitsTrauma RecoveryDepressionemotional rehearsalWell BeingYogaMeditation Sciencemeditation courseyoga teacherBrain Sciencemeditation benefitsMindfulnessself improvementstress reductionAnxiety ReliefYoga Class
beginner yogabeginner yoga
+8+8
Scientific Mirror Neuron Therapy For Stress Recovery

Scientific Mirror Neuron Therapy For Stress Recovery

In yoga we use mirror neurons to feel and absorb the calm of the experienced yogis.

Jim Moore
Jim Moore
Yoga BookYoga Book
+7+7
Prepare to Guide Your Self-Talk During Yoga Class

Prepare to Guide Your Self-Talk During Yoga Class

Three Stages of Yoga to Overcome Anger, Grief and Stress

Jim Moore
Jim Moore
Stress ManagementStress Management
+7+7
Releasing Emotional Memories With Yoga

Releasing Emotional Memories With Yoga

Clearing The Sponge Ball Within You

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
+5+5
Detox and Retrain Emotional Memory Response

Detox and Retrain Emotional Memory Response

The Science of Personality Change Explains How Yoga and Meditation Can Alter Our Emotional Memory Response.

Jim Moore
Jim Moore
Mental MoviesMental Movies
+4+4
Are We Training Our Body To Memorize Stress?

Are We Training Our Body To Memorize Stress?

How to stop thinking about the same old problems and worries.

Jim Moore
Jim Moore
yoga benefitsyoga benefits
+3+3
Breathing Out Our Toxic Emotions

Breathing Out Our Toxic Emotions

A Journey of Emotional Detoxification Through Guided Yoga and Guided Meditation.

Jim Moore
Jim Moore
Conscious BreathingConscious Breathing
+5+5
The Secret to Detoxify Your Body, Emotions and Thoughts

The Secret to Detoxify Your Body, Emotions and Thoughts

Uncover the Life-changing Science to Banish Stress and Toxins

Jim Moore
Jim Moore
Conscious BreathingConscious Breathing
+5+5
From Stress to Zen: Remarkable Science Anyone Can Actually Do

From Stress to Zen: Remarkable Science Anyone Can Actually Do

A Lasting Solution To Finally Quell Anxiety by Constructing a Tranquil Mind

Jim Moore
Jim Moore
Stress ManagementStress Management
+7+7
Scientific Benefits of Guided Meditation

Scientific Benefits of Guided Meditation

A step by step process to help beginners realize the benefits of meditation.

Jim Moore
Jim Moore
AffirmationsAffirmations
+7+7
Self Worth and Self Esteem Affirmations

Self Worth and Self Esteem Affirmations

A 21-Day Journey to Holistic Wellbeing

Jim Moore
Jim Moore
Guided MeditationGuided Meditation
+4+4
Guided Loving Kindness Meditation

Guided Loving Kindness Meditation

Join me as I guide you through gentle process of this healing technique.

Jim Moore
Jim Moore
Stress ManagementStress Management
+4+4
8 Powerful Ways Meditation Can Help You Manage Anxiety

8 Powerful Ways Meditation Can Help You Manage Anxiety

Find Immediate Relief Through Meditation

Jim Moore
Jim Moore