Mindfulness

Being Aware of your surroundings rather than your thoughts, is a means of shifting brain state.

Stress ManagementSubconscious ReprogrammingAffirmationsConscious BreathingYoga Bookbeginner yogaGuided Meditationspiritual growthMental Moviespersonal changeyoga benefitsTrauma RecoveryDepressionemotional rehearsalWell BeingYogaMeditation Sciencemeditation courseyoga teacherBrain Sciencemeditation benefitsMindfulnessself improvementstress reductionAnxiety ReliefYoga Class
Brain ScienceBrain Science
+1+1
Science Explains Why I Failed at Love, Money and Satisfaction

Science Explains Why I Failed at Love, Money and Satisfaction

Are you also measuring the world with one finger?

Jim Moore
Jim Moore
Mental MoviesMental Movies
+4+4
Are We Training Our Body To Memorize Stress?

Are We Training Our Body To Memorize Stress?

How to stop thinking about the same old problems and worries.

Jim Moore
Jim Moore
beginner yogabeginner yoga
+6+6
When You Don't Feel Like Doing Your Meditation

When You Don't Feel Like Doing Your Meditation

How Stress and Anxiety Can Block Us From Seeking Relief

Jim Moore
Jim Moore
Yoga BookYoga Book
+3+3
MOORE BREATHING Techniques for Meditation

MOORE BREATHING Techniques for Meditation

With no stressful ruminations, our brain can become still and calm.

Jim Moore
Jim Moore
AffirmationsAffirmations
+4+4
5 Minute Morning Meditation For Positive Energy

5 Minute Morning Meditation For Positive Energy

A magic spell to begin your day with a wave of positivity!

Jim Moore
Jim Moore
Conscious BreathingConscious Breathing
+5+5
Release Negative Energy - Guided Meditation

Release Negative Energy - Guided Meditation

The Transformative Power of Mindful Breathing: A Journey to Inner Harmony

Jim Moore
Jim Moore
Yoga BookYoga Book
+4+4
Unlocking Transformation through Yoga Meditation

Unlocking Transformation through Yoga Meditation

Harnessing the Power of Mind and Body Using The Science of Neuroplasticity

Jim Moore
Jim Moore
Stress ManagementStress Management
+6+6
Breaking The Crisis-Suffering Loop

Breaking The Crisis-Suffering Loop

I could not follow a guided meditation until after I had completed THIS.

Jim Moore
Jim Moore
Stress ManagementStress Management
+8+8
Top 3 Guided Meditation Techniques for Stress Relief

Top 3 Guided Meditation Techniques for Stress Relief

How to Choose the Best Guided Meditation

Jim Moore
Jim Moore
Stress ManagementStress Management
+9+9
Seven Guided Meditation MP3 Recordings by Jim Moore

Seven Guided Meditation MP3 Recordings by Jim Moore

Subconscious Mind Programing for Money | Abundance | Anxiety | Chronic Stress | Sleep Meditations

Jim Moore
Jim Moore
Stress ManagementStress Management
+5+5
Managing Fight-or-Flight Emotions with Meditation

Managing Fight-or-Flight Emotions with Meditation

How to relax your brain from stress to calm.

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
+6+6
How to use Meditation to Create Financial Abundance

How to use Meditation to Create Financial Abundance

Unlock the key - the secret - to naturally attract success

Jim Moore
Jim Moore