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Stress ManagementStress Management
+5+5
Yoga Class Series For Stress, Anxiety and Trauma Recovery

Yoga Class Series For Stress, Anxiety and Trauma Recovery

Mindful Yoga and Energy Transformation - New 10 Class Series

Jim Moore
Jim Moore
beginner yogabeginner yoga
+3+3
Preparation For Yoga Class

Preparation For Yoga Class

Crafting The Best Pre-Yoga Ritual for Transformation and Healing

Jim Moore
Jim Moore
beginner yogabeginner yoga
+4+4
Become an Author for 'My Yoga' Publication on Medium

Become an Author for 'My Yoga' Publication on Medium

First Person Experiences by Yoga Participants and Yoga Instructors

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
+5+5
The Most Important Yoga Posture Of The Class

The Most Important Yoga Posture Of The Class

The real reason Savasana is the most important pose in your yoga class.

Jim Moore
Jim Moore
Subconscious ReprogrammingSubconscious Reprogramming
+5+5
Detox and Retrain Emotional Memory Response

Detox and Retrain Emotional Memory Response

The Science of Personality Change Explains How Yoga and Meditation Can Alter Our Emotional Memory Response.

Jim Moore
Jim Moore
Mental MoviesMental Movies
+4+4
Are We Training Our Body To Memorize Stress?

Are We Training Our Body To Memorize Stress?

How to stop thinking about the same old problems and worries.

Jim Moore
Jim Moore
yoga benefitsyoga benefits
+3+3
Breathing Out Our Toxic Emotions

Breathing Out Our Toxic Emotions

A Journey of Emotional Detoxification Through Guided Yoga and Guided Meditation.

Jim Moore
Jim Moore
Conscious BreathingConscious Breathing
+5+5
The Secret to Detoxify Your Body, Emotions and Thoughts

The Secret to Detoxify Your Body, Emotions and Thoughts

Uncover the Life-changing Science to Banish Stress and Toxins

Jim Moore
Jim Moore
beginner yogabeginner yoga
+6+6
When You Don't Feel Like Doing Your Meditation

When You Don't Feel Like Doing Your Meditation

How Stress and Anxiety Can Block Us From Seeking Relief

Jim Moore
Jim Moore
Guided MeditationGuided Meditation
+4+4
Embrace Your Worth. The Loving Art of Setting Boundaries.

Embrace Your Worth. The Loving Art of Setting Boundaries.

Guided MEDITATION on Boundary Setting Without Confrontation.

Jim Moore
Jim Moore
Yoga BookYoga Book
+3+3
MOORE BREATHING Techniques for Meditation

MOORE BREATHING Techniques for Meditation

With no stressful ruminations, our brain can become still and calm.

Jim Moore
Jim Moore
Conscious BreathingConscious Breathing
+5+5
From Stress to Zen: Remarkable Science Anyone Can Actually Do

From Stress to Zen: Remarkable Science Anyone Can Actually Do

A Lasting Solution To Finally Quell Anxiety by Constructing a Tranquil Mind

Jim Moore
Jim Moore
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