Yoga

About Yoga

Yoga

Sep 2, 2023

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4 min read

Yoga Burn Fitness Craze

Exclusively for Women. Burn calories and sculpt your best shape with Yoga Burn.

Jim Moore

Subconscious Reprogramming

Jul 21, 2023

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5 min read

Two Years Out of Jail

I survey how yoga helped my emotional recovery on this special anniversary.

Jim Moore

Stress Management

Jul 18, 2023

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6 min read

Yoga For Trauma Survival

When I first began yoga my entire life was in crisis

Jim Moore

beginner yoga

Scientific Mirror Neuron Therapy For Stress Recovery

Jul 16, 2023

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4 min read

Scientific Mirror Neuron Therapy For Stress Recovery

In yoga we use mirror neurons to feel and absorb the calm of the experienced yogis.

Jim Moore

Yoga Book

Prepare to Guide Your Self-Talk During Yoga Class

Jul 11, 2023

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5 min read

Prepare to Guide Your Self-Talk During Yoga Class

Three Stages of Yoga to Overcome Anger, Grief and Stress

Jim Moore

Stress Management

Jul 5, 2023

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5 min read

Releasing Emotional Memories With Yoga

Clearing The Sponge Ball Within You

Jim Moore

Stress Management

Yoga Class Series For Stress, Anxiety and Trauma Recovery

Jul 3, 2023

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7 min read

Yoga Class Series For Stress, Anxiety and Trauma Recovery

Mindful Yoga and Energy Transformation - New 10 Class Series

Jim Moore

beginner yoga

Jun 29, 2023

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5 min read

Preparation For Yoga Class

Crafting The Best Pre-Yoga Ritual for Transformation and Healing

Jim Moore

Subconscious Reprogramming

The Most Important Yoga Posture Of The Class

Jun 27, 2023

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3 min read

The Most Important Yoga Posture Of The Class

The real reason Savasana is the most important pose in your yoga class.

Jim Moore

beginner yoga

May 16, 2023

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3 min read

Trauma And The Return To Joy With Yoga

When in crisis, a guided yoga class can help with grief management, anger and sadness.

Jim Moore

Trauma Recovery

May 13, 2023

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3 min read

Exercise Your Body To Calm Your Mind

Break The Loop of Negative Feelings With Exercise and a Guide

Jim Moore

Guided Meditation

May 2, 2023

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6 min read

Moore Meditations

Guided Mindful Breathing To Calm Your Brain and Refresh Your Focus

Jim Moore

Yoga

Yoga Burn Fitness Craze

Two Years Out of Jail

Yoga For Trauma Survival

Scientific Mirror Neuron Therapy For Stress Recovery

Prepare to Guide Your Self-Talk During Yoga Class

Releasing Emotional Memories With Yoga

Yoga Class Series For Stress, Anxiety and Trauma Recovery

Preparation For Yoga Class

The Most Important Yoga Posture Of The Class

Trauma And The Return To Joy With Yoga

Exercise Your Body To Calm Your Mind

Moore Meditations

Moore Meditations

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